Upledger CranialSacral Therapy
Cranial Sacral therapy is a gentle, non-invasive form of body work that gently addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
Craniosacral Therapy (CST) is a unique method of evaluating and enhancing the craniosacral system, which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using light touch, generally no greater than the weight of a nickel, practitioners release restrictions in the craniosacral system, restoring central nervous system balance, and improving overall health and wellbeing. Complementing the body’s natural healing processes, CST is used as both preventive therapy for its ability to bolster resistance to disease, and also for a wide range of chronic and acute medical conditions associated with pain and dysfunction.
Craniosacral Physiology and Health
The craniosacral system is composed of bones in the head and spine, as well as the fluid surrounding the central nervous system. Ideally, there should be an uninterrupted flow of this fluid, allowing the brain, endocrine, and musculoskeletal systems to function properly. Oftentimes, however, everyday emotional and physical stress can create tension in the craniosacral system, leading to restrictions that disrupt its natural rhythm. Because of the direct effect this has on the central nervous system, these restrictions can contribute to symptoms of sleep disturbances, anxiety, depression, PTSD, sinusitis, physical pain, and other common conditions.
During a Craniosacral Session
After a brief check-in, patients recline on the treatment table to prepare for craniosacral therapy. With gentle pressure, I evaluate the craniosacral system, testing for ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Non-invasive, soft-touch manipulations are then used to release restrictions in any tissues influencing the craniosacral system, typically around the ankles and feet, knees, low back, shoulders, and head. During this restorative therapy, patients should experience deep relaxation and revitalization, which can lead to both physical and emotional long-term healing.
60 minutes $140
90 minutes $180
Gratuities not required
The work I do is different from most places you've been to, it is therapeutic in nature . I will focus on your posture, your trigger points and your connective tissue or fascia. My philosophy and experience after 27 years in business is that massage therapy and myofascial release is vital to your over all health and well-being. No hidden costs
Integrated Energy Therapy
Integrated Energy Therapy (IET) is a gentle yet powerful energy work that gets the " issues out of the tissues." Within our body there are powerful emotional memories stored in cellular structures. At times, these can cause blockages that affect our physical, mental, emotional and spiritual health. IET uses a focused energy ray working with 9 healing angels to safely and painlessly clear these blockages and uplift the mind, body and spirit.
Sessions are fully clothed.
Pregnancy - Pre and Perinatal Certified
Prenatal massage relieves many of the normal discomforts experienced during pregnancy such as backache, stiff neck, leg cramps, headaches and edema. It reduces stress on weight-bearing joints, encourages blood and lymph circulation, and helps to relax nervous tension and anxiety.
Massage Therapy
Therapeutic massage therapy is a holistic approach to improving overall health and well-being through targeted, hands-on techniques. This specialized practice focuses on alleviating physical discomfort, reducing stress, and enhancing the body’s natural healing processes. Whether you're seeking relief from chronic pain, recovering from an injury, or simply aiming to relax and rejuvenate, therapeutic massage offers tailored treatments to meet your unique needs.
Therapeutic Massage combines evidence-based methods such as deep tissue massage, Swedish techniques, trigger point therapy, and myofascial release to address muscle tension, improve circulation, and promote relaxation. Sessions are customized to target specific problem areas or provide full-body balance, helping to restore mobility, improve posture, and support a healthy lifestyle.
Experience the transformative benefits of therapeutic massage therapy and take the next step toward optimal wellness. Our dedicated team is here to guide you on your journey to feeling your best.
60 minutes $140
90 minutes $180
Gratuities not required
The work I do is different from most places you've been to, it is therapeutic in nature . I will focus on your posture, your trigger points and your connective tissue or fascia. My philosophy and experience after 27 years in business is that massage therapy and myofascial release is vital to your over all health and well-being. No hidden costs
Gratuities not required
The work I do is different from most places you've been to, it is therapeutic in nature . I will focus on your posture, your trigger points and your connective tissue or fascia. My philosophy and experience after 27 years in business is that massage therapy and myofascial release is vital to your over all health and well-being. No hidden costs
Massage Therapy and Myofascial Release
Request appointment fill out the form
call or text 860.716.2248
Usui Reiki
A Path to Inner Balance and Well-Being
Reiki is a holistic, non-invasive energy healing practice that promotes physical, emotional, and spiritual well-being. Rooted in ancient Japanese traditions, Reiki involves the channeling of universal life force energy through the hands of a trained practitioner to activate the body’s natural healing processes.
During a Reiki session, the practitioner gently places their hands on or above the client’s body in a series of positions, allowing the flow of healing energy to restore balance and harmony. This energy works to clear blockages, reduce stress, and support the body's innate ability to heal itself. Whether addressing chronic pain, emotional trauma, or simply the need for relaxation, Reiki is known for its ability to foster deep relaxation and inner peace.
Reiki is effective for people of all ages and can be integrated into any wellness routine. It complements conventional medical treatments and can be used alongside other therapeutic practices. With no need for medications or invasive procedures, Reiki offers a gentle yet profound approach to healing and personal growth.
Experience the calming power of Reiki energy healing and open the door to greater vitality, clarity, and emotional well being.
60 minutes $110
Body and Soul Session
Massage and Energy Healing are combined in this powerful bodywork experience.
The session is guided by my 27 years of experience as a massage therapist and energy healer/intuitive. This full-body treatment relaxes the muscles while healing the mind and soul, releasing stress and energy no longer serving your highest purpose. Each session is client specific based on what you may be experiencing and includes massage therapy, MFR, medicinal aromatherapy, and trance-channeled energy healing.
90-minutes: $200
120-Minutes:$250
Rates of Services
Massage/Myofascial/Cranial Sacral
60-minutes $140
90-minutes $180
120-minutes $275
Reiki / Integrated Energy Therapy
60 minutes $100
John Barnes Myofascial Release
Myofascial Release (MFR) is an effective and proven method to relieve pain, improve postural alignment, enhance athletic performance and facilitate emotional healing.
The therapist and patient work together to identify and treat painful and restricted areas in the body. Learn self treatment techniques to accelerate and maintain your health!
WHAT CAN MFR TREAT EFFECTIVELY?
Acute and Chronic Pain
Back/ Neck Pain
Headaches/ Migraines
Anxiety/ Depression
Emotional Trauma
Post Covid Recovery
Fibromyalgia
Myofascial Pain Syndrome
Scar Tissue Treatment
TMJ Jaw Pain
Trauma / Whiplash
Concussions
Joint/ OA
Sports Injuries
Chronic Fatigue Syndrome
Post Mastectomy/ Surgery
Torticollis
Scoliosis
and much more...
Required Initial Assessment and treatment: 90 minutes $200
60 minutes: $140
90 minutes : $180
Gratuities not required
The work I do is different from most places you've been to, it is therapeutic in nature . I will focus on your posture, your trigger points and your connective tissue or fascia. My philosophy and experience after 27 years in business is that massage therapy and myofascial release is vital to your over all health and well-being. No hidden costs
Advanced Course work completed: MFR 1,MFR 2,Cervical Thoracic, Unwinding, Advanced Unwinding, Fascial Pelvis, Pediatrics, Rebounding, Fascial Cranium, Women's Health, Equine 1,MFR Mobilization